Advanced Sparring & Black Belt Prep

New Free Class for Students at Advanced Level (Blue & up)

• Offered at South Pasadena

• From 2-3

• Workouts centered around sparring

  • Breaking down how to move and chain blocks/parries together

  • Drills for throws and sweeps

Not Just Sparring

We’ll practice weapons, flips, and/or fight choreography the last Saturday of every month. On these days you can expect to practice:

• Being thrown

• How to high fall

• Front Flips, Back Flips

• Weapon tricks

• and How to combine these skills into a demo piece